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Solutions1I’ve been spending some time reflecting on a troubling trend unfolding around us.

In a previous blog, I shared my thoughts on recent national and international violence, unrest and families in crisis—it seems as if the world has gone mad. I’ve also become anxious and disheartened watching our own beautiful community follow suit.

I believe our societal decline is due to multiple factors: technology gone awry, an acceptance of violence, loss of common kindness, excessive focus on our own selfish needs, and a lack of a moral compass.  

When I think of how I as an individual can affect change on a global level, I feel helpless. I do, however, believe that we can all work together to take back our little corner of humanity. In our own lives, in our families, in our schools and workplaces, we CAN make meaningful changes. But it must be purposeful. And it probably won’t be easy.

Making positive changes to alleviate problems and heal the broken relationships around us begins with:

•    Getting rid of some of your technology. I’m serious. What did you do before you had a smartphone? You were fine. Do we really need to check our email 50 times a day? No. Do we really need to send 2,000 texts a month? Again, no. One mom told me her son gave up his iPhone for Lent and she said, “For 40 days, he was the nicest kid I’ve ever known.” This technology stuff may be entertaining, but it’s addictive so let’s rein it in. Start with small changes. I am making a personal pledge not to take my smartphone on family vacations. What pledge are you willing to make?    

•    Simplifying your family’s life. Giving up activities and obligations to allow more time to just be together is not easy, but the benefits will outweigh the loss. Use the extra time together to talk—really talk. Discuss your thoughts, your goals and your beliefs.   

•    Choosing happiness, positive thoughts and kindness. What we say, what we watch for entertainment, and how we let our minds wander has a direct impact on us. I believe happiness is a choice and we need to actively seek it. It’s hard when we are surrounded by lots of negativity, especially as of late, so we all have to work on having a positive attitude.

•    Becoming a giver more than a taker. Volunteer. Help others. Donate. There are thousands of ways we can give back to society and raise up others. We need to do regular activities with our families that benefit people around us, instead of spending so much time thinking about what we want for ourselves.

•    Believing. If you are a person of faith, worship more often and include the kids. Don’t just sit and listen to the sermon from the back row; become actively involved in your church. If you’re not into organized religion, talk with your children about your own beliefs about what’s right and wrong. Give the kids and yourself things to believe in, reasons to cherish life, and ideas about future directions they can take that will be positive and help the world.  

•    Supporting charities that support families. Now more than ever, our local community needs to support organizations that work to address mental health issues and drug and alcohol addiction. We need to offer a hand, whether it be financial assistance or volunteer hours, to groups that inspire better parenting, happier people and healthier minds.

The time is now. We need to act together to make a positive difference in our community. Please share your ideas, too. Together, I believe our power for good in the world is far greater than we can even imagine.