Coping with childrens’ fear of shots
The fear of getting a shot is often greater than any discomfort actually caused by the needle. But there are things you can do to help make vaccinations a positive and calm experience for children.
The truth about lies: How you react is key
Research shows that lying is developmentally normal in children, and typically begins as kids are developing important cognitive skills, generally around ages 3 or 4. It’s important to make the ground rules clear early on, says Dr. Pilar Bradshaw.
Primary Care Clinic Opens for Adults
I'm excited to introduce Journey Family Medicine, offering primary care for adults by applying our amazing model of integrating medical providers, behavioral health specialists and social workers to help adults achieve optimal health.
Preparing older children for a new baby
There's nothing quite as incredible as the arrival of a new baby. However, if you have a toddler or a preschooler, they may need a little convincing.
The benefits of spending time outdoors
Whether it’s the coast, valley or mountains, spending time outdoors provides a host of health benefits and learning opportunities for kids and adults. And you don’t have to travel far to experience them—from your backyard to school playgrounds and local parks, there is an abundance of opportunities to soak up the goodness that our natural surroundings provide.
Preparing teens for living on their own
Teaching teens how to manage their health care is an essential part of supporting their independence. If your child is moving to college or out on their own soon, encourage them to schedule an appointment to see their doctor.