Sleep is as important for children as it is for their parents. Children need adequate sleep for brain development, memory, learning and physical wellness. Parents also need sleep to be at their best. Here, you can learn about sleep at every age, from infant to young adult. We also provide information about Sudden Infant Death Syndrome (SIDS), bedwetting and nightmares. For sleep-deprived parents, we offer answers to frequently asked questions and tips to realizing the bliss of sleep.